Sunday, January 17, 2010

Week 4: Only one workout

Due to slippery streets and not wanting to fall off my bike into the jaws of oncoming traffic, I made it to Friday's class only. The class went well. No specific problems other than my usual stiffness and clumsiness.  A guy in class even complimented me on a  forward roll: "You came out of that just like a cat!" On the next one, I crashed down like an elephant.  Some cat.

Techniques: Variations of kokyu nage and kaiten nage

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